Skip to content

Main Navigation

T-Minus

  • Home
  • About
  • Resources
  • Blog
  • Help
  • Donate
start your journey to tinnitus wellness.

Building beautiful, easy to use and effective solutions to support your tinnitus wellness.

Start Your Journey

Latest Articles

processing

New to Tinnitus

Welcome to T-Minus. If you are new to tinnitus, it’s important you know from the outset that you are not alone. Tinnitus is very common, affecting up to 1 in 8 of the population and sounds can vary greatly from person to person.

doctors

What is Tinnitus

By definition, tinnitus is the perception of noise(s) in the head or ear, which have no external source. Tinnitus is not a disease, or illness, it is a symptom which can be brought on by a mental or physical change, not necessarily related to hearing.

listening

Sound Therapy

Sound Therapy as a general tool is something that millions of people use throughout the world, in fact a recent study showed that 69% of participants utilised music as their key tool for managing stress or their mental health.

View All Articles

Download the T-Minus App

  • Unique tinnitus sound therapy
  • Personalised sound controls
  • Guided Meditations
  • Tinnitus FAQs
  • Daily Journal
  • Daily tinnitus advice
  • Easy access social feeds

Featured in

A holistic approach to managing your tinnitus symptoms

    Sound Therapy

  • Sound Therapy Design
  • Why T-Minus is different
  • How to use sound therapy
  • Sound therapy for sleep
  • Sleeve-Notes

    Holistic

  • Lifestyle
  • Support Network
  • Mindfulness
  • Stress Management
  • Learn to Meditate

Specialist Testimonials

I recommend the app to all of my suitable patients because the quality of sound therapy delivered through the app surpasses any of the tools I have used before. Rupert Brown has utilised his expertise in sounds, the psychology of those sounds and his own experiences with tinnitus to create a library for all sorts of tinnitus types. Other aspects such as the journal really help users to understand their own interactions with the condition better.
Senior Audiologist Susan Poole
Although there is no out and out cure for Tinnitus, T-Minus have tailored their music app to help those finding Tinnitus difficult. Making it more manageable and no longer a negative aspect of your life. Using the latest research on tinnitus retraining, masking and the use of music and fractal tones, Rupert really has created a totally unique library of tinnitus therapy tracks. I will be recommending it to my own clients..
Audiologist and Hearing Therapist, Penny Stannard
I have been recommending your T-Minus app to my patients and thank you for making that well-considered resource available.
Audiologist, Hyperacusis and Tinnitus Expert Myriam Wescott
I don’t feel isolated by my tinnitus anymore. T-Minus is more than just an app. It has become my best friend. T-Minus helps me through those particularly difficult days. It gives me hope and offers auditory relief for my screaming ears. That’s what I call a friend. Thanks T-Minus
Former Board Member of Better Hearing Australia
Previous Next

Newsletter

Sign up to our mailing list to hear the latest news and events in the T-Minus tinnitus community:

T-Minus pricing plans

Subscribe to T-Minus for added benefits.

  • Unlock the full T-Minus experience
  • Listening offline
  • 40+ Hours of sound therapy and meditations
  • Tinnitus wellness support
  • Be part of our community
  • Take the first steps to tinnitus wellness

Annual - first 14 days free

£4.58/month, billed annually at £54.99

Monthly - first 7 days free

£4.99/month

After your free trial, the annual subscription is £54.99 and automatically renews each year. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.

Terms and conditions

Menu

  • All articles
  • Start
  • Donate

Support

  • Contact us
  • Terms
  • Conditions

Get the app

  • © 2021 T-Minus Ltd.
  • Terms
  • Privacy policy