The eight tones, sounds and white noises that I used to have in my left ear were the sounds that I initially recreated to feed back into my therapeutic soundscapes. By giving back the sounds that plagued my existence; they were also responsible for my recovery. Because I’m a musician, I find that as music […]
I have been working and embarking on a series of tinnitus specific guided meditations. It’s been a long and inspiring journey, travelling back through the effects sounds can have on my own tinnitus and the appropriate scripts to guide you through the meditation. I believe the 6 pieces are unique. The picture was taken in […]
March 2020 and my thoughts and concerns surrounding the global pandemic were of shock, disbelief and horror. I spent a very long week in my studio contemplating the world wide fate. After much deliberation, soul searching and information gathering, I felt comfortable enough to relinquish personal fears. I doubled my efforts to create harmonious and […]
I was reminded by this fact not long ago whilst talking with a superb mindfulness coach. It really hit a chord with me and I have subsequently thought about this over the last week. Through my tinnitus life I’ve had to go through many setbacks and dreadfully dark ‘broken’ times that have often scarred and […]
I was deaf in my left ear, whilst experiencing eight different sounds and noises in that same ear. I was transported into a frightening sound canvas. On a lighthouse in the middle of the cruel ocean, bells striking a clock tower, waves crashing around me, wind howling uncontrollably. Coping strategies had to be learnt quickly […]
Sound therapy was the vehicle I used ostensibly for my tinnitus path to wellness! I figured early on that as sound was the major component in giving me hearing damage, then sound could also be a huge factor in the treatment of my tinnitus. Feeding back the sounds from an external source and putting them […]
